Zesttee Men's Journal: How to Keep Your Erection Strong as Long as Possible

CATERGORY: HARDER ERECTIONS

How to Keep Your Erection Strong as Long as Possible



When it comes to sex, there's nothing more disappointing than losing your erection right in the middle of it. But fear not, my friends! There are ways to keep your erection strong and going as long as possible. Here are some tips to keep your little soldier standing tall:

1. Get In Shape

If you want to keep your erection going strong, it's important to keep your body in tip-top shape. Regular exercise, a healthy diet, and maintaining a healthy weight can all contribute to better sexual function. So hit the gym, eat some kale, and put down the cheeseburger if you want to keep your erection up.

 

2. Practice Mindfulness

Believe it or not, stress and anxiety can have a negative impact on your sexual function. So it's important to practice mindfulness techniques like meditation or deep breathing exercises to help calm your nerves and reduce stress. Plus, being more relaxed can lead to better sexual experiences overall.

 

3. Cut Back on Alcohol

While a little liquid courage can help get things started, too much alcohol can actually have the opposite effect. Alcohol is a depressant that can negatively impact your sexual function and lead to weaker erections. So if you want to keep your erection strong, it's best to limit your alcohol intake.

 

4. Don't Skip the Foreplay

Foreplay isn't just a fun way to get things started – it's actually important for maintaining a strong erection. Taking the time to kiss, touch, and explore each other's bodies can help increase arousal and blood flow, leading to a stronger and longer-lasting erection.

 

5. Try Different Positions

Not all positions are created equal when it comes to keeping your erection strong. Certain positions, like missionary or doggy style, can put more pressure on the penis and lead to stronger erections. So mix things up and try different positions to see what works best for you.


With these tips in mind, you'll be well on your way to keeping your erection strong as long as possible. So go forth, my friends, and conquer the bedroom!