CATERGORY: DELAY EJACULATIONS

8 Techniques For Delaying Ejaculation

MASTURBATION BEFORE SEX -By masturbating an hour or two before sex, you can release built up sexual energy and focus more on foreplay and enjoying the entire sexual act, rather than just the orgasm. Also your body releases the hormone prolactin after orgasm. This hormone blocks the amount of sexual pleasure you feel until the recovery time in between orgasms is complete. This makes it harder to have a second orgasm and allows you to last much longer during sex.

MASTURBATION PRACTICE - Exploring pleasure through masturbation helps you to identify the sensations leading up to orgasm. This way you can learn of the signs of impending orgasm and find ways of stopping stimulation before orgasm.

SQUEEZE TECHNIQUE - You or your partner should stimulate your penis until you are close to ejaculation. Then firmly squeeze the shaft of the penis so erection partially goes away and the impending orgasm subsides. This helps you better understand the sensations that lead to orgasm and gain better control over ejaculation.

STOP-START METHOD - You or your partner stimulates the penis until climax is imminent. Then stop all stimulation and allow the feeling of the upcoming orgasm to go away completely. After the pleasure subsides, the penis is stimulated again and stopped again just before orgasm. Continue the cycle a third time, and allow the ejaculation on the fourth. This practice helps you identify the sensations that occur just before orgasm. Exploring them in this way can make it easier to identify and control ejaculation.

9 SHALLOW / 1 DEEP - Sexual intercourse is performed with 9 shallow thrusts and one deep thrust, in which the penis repeatedly stimulates the vagina in a shallow position and slowly moves deep after adaptation, when both you and your partner have a high degree of sexual desire and increased secretions. This relieves stress to some extent and progressively and gradually strengthens penis stimulation, reduces sensitivity, and extends the stimulation threshold for ejaculation.

DEEP INSERTION - Keep the penis deep inside the vagina and gently pleasure the clitoris with small movements. This ensures prolonged arousal for the couple without over-stimulating the penis to rapid ejaculation.

FLYING SEAGULL - The man stands next to the bed, raises the woman's feet, and insert the penis into the vagina. This method received its name because the woman's legs are held outward and resemble flying seagulls. For the man, the standing position is comfortable and conserves physical strength in comparison to lying on top of the woman. And makes it easier for the penis to enter the vagina. For men, this position alleviates mental stress, prolongs the duration of sexual intercourse, and delays ejaculation. For women, this position makes it easier to stimulate the G-spot located in the anterior vaginal wall, approximately halfway between the pubic bone and the cervix. Hence, this position improves sexual satisfaction for both men and women.

DESENSITISING CONDOMS - Wear a thicker condom or condom with numbing agent on the inside to help decrease sensitivity and extend time to orgasm.