Men's Sexual Health Journal:
REJUVENATE PROSTATE
As men age, various physiological changes can occur that may impact overall health and well-being. One significant area of concern for many men is the reduction in ejaculatory volume and the associated decrease in ejaculatory force. This issue is often linked to the health and volume of the prostate, a small gland that plays a crucial role in male reproductive function. Understanding the importance of prostate health and adopting strategies to maintain it can help support stronger ejaculations and enhance sexual health.
Frequent Night-time Urination
Is your sleep interrupted by the urge to urinate? This condition is called nocturia. Half of men 50 and older rise from sleep to urinate at least occasionally; after 70, half of men experience nocturia two or more times per night. This is troublesome when coupled with difficulty returning to sleep.